My brain-decluttering journey
And I have a really cluttered brain buzzing with thoughts
OK, first of all, I know I haven't been posting for a long time. I am in a mess with my mental side, but my finances are improving. So a trade-off I guess. And before I read the Medium stories on brain decluttering, I tried to work on this.
And I got some inspiration from many YouTube videos on small pocket notes and “morning pages routine”.
And They Worked Well
Small pocket notes
It helps me collect any random thoughts. Phone notes can be useful too, but let's admit it, we have a much shorter attention span now if we are with our phone.
And slowly, collecting thoughts goes to scrolling social media or checking DMs, and end up having more clutter in your brain.
With a small notebook, it is much harder to lose attention. And visualizing thoughts by slowly writing them down is so soothing, new ideas and creatives might come popping out during the process!
And most important, they are cheap. Small notebooks are like something you can start without spending a big amount of money on.
